This Yahoo article lists decent information about cold and flu products that CAN make a difference!
http://health.yahoo.com/featured/54/cold-flu-products-what-works-what-doesn-t
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Welcome to Healthy Body Healthy Lifestyle...your home for making healthy lifestyle choices EVERY DAY! Please feel free to share an exercise, recipe, or green lifestyle tip that you discover. Together we can make a difference. I am a high school teacher, ERYT-200 yoga instructor, pilates and group fitness instructor, and personal trainer. When I am not working, I am trying out new recipes with my husband! If you wish to schedule a group or private lesson, contact me at renemacvay@yahoo.com.
About Me
- Rene' MacVay
- My family and my health are important to me. Each day I try to be present and achieve to the best of my abilities. I hold a California Teaching Credential, Masters in Education, and Masters in the Humanities with a Literature Focus. I am an E-RYT 200 Yoga Instructor, Personal Trainer, and Certified Pilates Instructor. I am working toward my 500 Hour RYT in Yoga Therapy.
Here is an article I found on Yahoo about five habits that have a healthy impact, I thought it was interesting to share for this month!
ReplyDeletehttp://shine.yahoo.com/channel/health/5-habits-that-have-a-big-healthy-impact-546708/;_ylt=AnZILPlWqhMpgfX7Rt.ePOVcbqU5