visit the Starbucks Website to see how you can make a difference and GO GREEN. Save trees, use reusable mugs!!
Today, APRIL 15th, you can get a free cup of coffee by bringing in a reusable travel mug.
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Welcome to Healthy Body Healthy Lifestyle...your home for making healthy lifestyle choices EVERY DAY! Please feel free to share an exercise, recipe, or green lifestyle tip that you discover. Together we can make a difference. I am a high school teacher, ERYT-200 yoga instructor, pilates and group fitness instructor, and personal trainer. When I am not working, I am trying out new recipes with my husband! If you wish to schedule a group or private lesson, contact me at renemacvay@yahoo.com.
About Me
- Rene' MacVay
- My family and my health are important to me. Each day I try to be present and achieve to the best of my abilities. I hold a California Teaching Credential, Masters in Education, and Masters in the Humanities with a Literature Focus. I am an E-RYT 200 Yoga Instructor, Personal Trainer, and Certified Pilates Instructor. I am working toward my 500 Hour RYT in Yoga Therapy.
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