If you are having trouble staying motivated to lose weight, try the website and/or APP. The program allows you to set your diet and fitness goals and invites you to check in with progress reports.
You can earn prizes and communicate with a virtual "coach". If you like competition and a team atmosphere, this is the right way for you to find that extra motivation!
Check out Slim Kicker to see if it is right for you. It does not cost you anything, just a bit of your time!
Wednesday, May 30, 2012
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