A Story on Yahoo this morning:
http://finance.yahoo.com/news/Dangerous-foods-list-includes-cnnm-1143667599.html?x=0
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Welcome to Healthy Body Healthy Lifestyle...your home for making healthy lifestyle choices EVERY DAY! Please feel free to share an exercise, recipe, or green lifestyle tip that you discover. Together we can make a difference. I am a high school teacher, ERYT-200 yoga instructor, pilates and group fitness instructor, and personal trainer. When I am not working, I am trying out new recipes with my husband! If you wish to schedule a group or private lesson, contact me at renemacvay@yahoo.com.
About Me
- Rene' MacVay
- My family and my health are important to me. Each day I try to be present and achieve to the best of my abilities. I hold a California Teaching Credential, Masters in Education, and Masters in the Humanities with a Literature Focus. I am an E-RYT 200 Yoga Instructor, Personal Trainer, and Certified Pilates Instructor. I am working toward my 500 Hour RYT in Yoga Therapy.
A Related Story about America's Healthiest Restaurants!
ReplyDeletehttp://eating.health.com/2008/04/23/the-healthiest-places-for-you-to-eat-out/
P.S. shaylolay327 is Shannon Hogan
ReplyDeleteSince we are focusing on our body too this month I noticed on yahoo this morning an article about some of the best meals for breakfast to burn fat. I thought it was an interesting article for people to ready since breakfast is the most important meal.
ReplyDeletehttp://shine.yahoo.com/event/breakfast/5-breakfasts-that-burn-fat-522459/
Sorry i meant read instead of ready!
ReplyDelete