Friday, July 6, 2012

Gluten Free and TRAVELING...Tips to make the trip easier

If you are flying and maintain a GLUTEN FREE diet you may face challenges in the airport or on the flight with teh small selection of snacks afforded to you. Why not pack your own!

Depending on the length of your travels you could pack a snack mix of your favorite nuts, dried fruits, and gluten free pretzels. You could make a sweeter snack mix using gluten free CHEX cereal, nuts, and dried fruit.

You could pack a plastic storage container with leftovers ... just be mindful of the choice you make ... scents can overwhelm people in closed spaces!

Vegetables and hummus will provide you with a healthy and nutritious snack ... and fill you up.

Apples and peanut butter are a good selection as well.

Nature Valley Almond Crunch is a prepackaged Gluten Free product you can carry with you to tied you by while you travel.

Pack up what you need to travel in COMFORT ... you will have a much better experience!

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